Use Xymogen OptiMag Neuro to nutritionally support relaxation and healthy sleep patterns by leveraging its multi-form magnesium (L-threonate, glycinate, malate) — threonate crosses the blood-brain barrier for cognitive calming, glycinate supports sleep-onset relaxation. Standard adult dosing is 2 capsules 30–60 minutes before bedtime. SupplementPractice.com's printable schedule sets the timing automatically.
Quick Reference
OptiMag Neuro Multi-Form Mg Strategy
| Form | Tissue Target | Sleep Effect |
|---|---|---|
| L-threonate (Magtein®) | Brain | Cognitive calming |
| Glycinate | Soft tissue · GI | Sleep onset |
| Malate | Cellular energy | Sustained quality |
Why Multi-Form Mg Beats Single-Form for Sleep
Single-form magnesium (e.g., glycinate alone) handles sleep onset but misses the cognitive-calming and energy-context benefits of threonate and malate. OptiMag Neuro layers all three for compounded effect.
